Calories in Alton Brown Granola with out raisins

300Calories
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Nutrition Facts Alton Brown Granola with out raisins

Amount Per 0.5 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Total Carbs 27g 9%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 118 g
  • Cal: 15 %
  • Fat: 30.8 %
  • Carb: 9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (57.7%)
  • Protein (7.7%)
Alton Brown Granola with out raisins Good and Bad Points
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