Calories in Natures Harvest Granola with cranberries, cherries, almonds & pecans

110Calories
How many calories should you eat?
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Nutrition Facts Natures Harvest Granola with cranberries, cherries, almonds & pecans

Amount Per 0.333333 cup
Calories 110 Kcal (461 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 45mg 2%
Total Carbs 17g 6%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 79 g
  • Cal: 5.5 %
  • Fat: 6.2 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (31%)
  • Protein (10.3%)
Natures Harvest Granola with cranberries, cherries, almonds & pecans Good and Bad Points
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