Calories in Aurora Grocery Granola, Pomegranate

230Calories
How many calories should you eat?
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Nutrition Facts Aurora Grocery Granola, Pomegranate

Amount Per 0.5 cup
Calories 230 Kcal (963 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 80mg 3%
Total Carbs 38g 13%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 3mg 5%
Vitamin A 0.6mg 19%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 120 g
  • Cal: 11.5 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (20.7%)
  • Protein (9.2%)
Aurora Grocery Granola, Pomegranate Good and Bad Points
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