Calories in Nature Valley Granola bars oats 'n dark chocolate

190Calories
How many calories should you eat?
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Nutrition Facts Nature Valley Granola bars oats 'n dark chocolate

Amount Per 4 bars
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Sodium 140mg 6%
Total Carbs 29g 10%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 42.2 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (32.3%)
  • Protein (8.2%)
Nature Valley Granola bars oats 'n dark chocolate Good and Bad Points
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