Calories in Generic Granola bar with rice cereal

Serving size

428Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	428 Kcal (1792 kJ)
Calories from fat	152.46 Kcal
		% Daily Value*
Total Fat	16.94g	26%
Saturated Fat	5.47g	27%
Sodium	451mg	19%
Potassium	208mg	4%
Total Carbs	65.12g	22%
Sugars	20.92g	84%
Dietary Fiber	3.4g	14%
Protein	7.2g	14%
Vitamin C	6mg	10%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 428 calories

Let's Burn 428 Calories!

1.6 hour

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47 mins

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47 mins

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2 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (428 calories) 100 g

Cal: 21.4 %
Fat: 26.1 %
Carb: 21.7 %
Prot: 14.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59%)
Fat (34.7%)
Protein (6.3%)

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Generic Granola bar with rice cereal Good and Bad Points

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