Calories in Berkley & Jensen Granola

230Calories
How many calories should you eat?
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Nutrition Facts Berkley & Jensen Granola

Amount Per 0.5 cup
Calories 230 Kcal (963 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Sodium 100mg 4%
Total Carbs 30g 10%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 21mg 35%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 50 g
  • Cal: 11.5 %
  • Fat: 16.9 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (42.1%)
  • Protein (6.8%)
Berkley & Jensen Granola Good and Bad Points
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