Calories in Salad Spinners Grand canyon - egg whites - maple baked ham

199Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Grand canyon - egg whites - maple baked ham

Amount Per 1 serving
Calories 199 Kcal (833 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 662mg 28%
Total Carbs 8g 3%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 28g 56%
Vitamin C 6mg 10%
Vitamin A 1.4mg 45%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 298 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 2.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.7%)
  • Fat (38.5%)
  • Protein (47.9%)
Salad Spinners Grand canyon - egg whites - maple baked ham Good and Bad Points
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