Calories in Aramark Gram's hearty beef stew

220Calories
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Nutrition Facts Aramark Gram's hearty beef stew

Amount Per 8 fl oz
Calories 220 Kcal (921 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 42mg 14%
Sodium 434mg 18%
Total Carbs 20g 7%
Dietary Fiber 3g 12%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 237 g
  • Cal: 11 %
  • Fat: 15.4 %
  • Carb: 6.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (40.5%)
  • Protein (23.4%)

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