Calories in Arnold Grains & more 100% whole wheat bread - triple health

100Calories
How many calories should you eat?
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Nutrition Facts Arnold Grains & more 100% whole wheat bread - triple health

Amount Per 1 slice
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 150mg 6%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin A 4mg 133%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 4.9 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Arnold Grains & more 100% whole wheat bread - triple health Good and Bad Points
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