Calories in Nabisco Grahams crackers original

Serving size

130Calories

All Nabisco Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 cracker sheets
Calories	130 Kcal (544 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Sodium	190mg	8%
Potassium	75mg	2%
Total Carbs	24g	8%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (130 calories) 31 g

Cal: 6.5 %
Fat: 4.6 %
Carb: 8 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.3%)
Fat (20.6%)
Protein (6.1%)

Food With Similar Nutrition To Nabisco Grahams crackers original

Popcorn Indiana Chip 'ins popcorn chips all natural, sea salt
(400 chips):
Calories 120, Total Fat 2.5, Total Carbs 22, Protein 2

Cal 120, Fat 2.5, Carbs 22, Prot 2

Brand: Popcorn Indiana
Savoritz All natural multigrain rice crackers
(1 serving):
Calories 130, Total Fat 3, Total Carbs 23, Protein 2

Cal 130, Fat 3, Carbs 23, Prot 2

Brand: Savoritz
Best of All Cascade trail mix
(1/4 cup):
Calories 120, Total Fat 3, Total Carbs 21, Protein 2

Cal 120, Fat 3, Carbs 21, Prot 2

Brand: Best of All
Partners Olive oil & herb crackers all natural
(10 crackers):
Calories 110, Total Fat 3, Total Carbs 19, Protein 2

Cal 110, Fat 3, Carbs 19, Prot 2

Brand: Partners
Guiltless Gourmet All natural tortilla chips
(18 chips):
Calories 120, Total Fat 3, Total Carbs 22, Protein 2

Cal 120, Fat 3, Carbs 22, Prot 2

Brand: Guiltless Gourmet
Kellogg's All bran crunch
(45 g):
Calories 185, Total Fat 5, Total Carbs 28, Protein 3

Cal 185, Fat 5, Carbs 28, Prot 3

Brand: Kellogg's
Lays Baked ruffles all natural 25 g
(28 g):
Calories 120, Total Fat 3, Total Carbs 19, Protein 2

Cal 120, Fat 3, Carbs 19, Prot 2

Brand: Lays
Quaker Simple harvest all natural multigrain chewy granola bar - cinnamon brown sugar
(1 bar):
Calories 140, Total Fat 3, Total Carbs 28, Protein 2

Cal 140, Fat 3, Carbs 28, Prot 2

Brand: Quaker
Sesmark Ancient grains all natural snack crackers garlic hummus
(256 piece):
Calories 120, Total Fat 2.5, Total Carbs 24, Protein 2

Cal 120, Fat 2.5, Carbs 24, Prot 2

Brand: Sesmark
All-bran Cereal
(1 box):
Calories 130, Total Fat 1.5, Total Carbs 37, Protein 6

Cal 130, Fat 1.5, Carbs 37, Prot 6

Brand: All-bran
All-bran Crackers multi-grain
(17 crackers):
Calories 130, Total Fat 6, Total Carbs 20, Protein 3

Cal 130, Fat 6, Carbs 20, Prot 3

Brand: All-bran
All-bran Rolled fiber wafers chocolate
(9 rolled wafers):
Calories 130, Total Fat 4, Total Carbs 28, Protein 2

Cal 130, Fat 4, Carbs 28, Prot 2

Brand: All-bran
All-bran Rolled fiber wafers strawberry
(9 rolled wafers):
Calories 130, Total Fat 4, Total Carbs 28, Protein 2

Cal 130, Fat 4, Carbs 28, Prot 2

Brand: All-bran
All-bran Honey oat breakfast bars
(1 bar):
Calories 130, Total Fat 3, Total Carbs 27, Protein 2

Cal 130, Fat 3, Carbs 27, Prot 2

Brand: All-bran
All-bran Oatmeal raisin breakfast bars
(1 bar):
Calories 120, Total Fat 2.5, Total Carbs 26, Protein 2

Cal 120, Fat 2.5, Carbs 26, Prot 2

Brand: All-bran
All-bran Brown sugar cinnamon breakfast bars
(1 bar):
Calories 130, Total Fat 3, Total Carbs 27, Protein 2

Cal 130, Fat 3, Carbs 27, Prot 2

Brand: All-bran
MI-DEL All natural 100% whole wheat honey grahams
(4 crackers):
Calories 140, Total Fat 4, Total Carbs 25, Protein 2

Cal 140, Fat 4, Carbs 25, Prot 2

Brand: MI-DEL
Kellogg's All bran chewy bar - dark chocolate chip
(35 g):
Calories 130, Total Fat 3, Total Carbs 26, Protein 2

Cal 130, Fat 3, Carbs 26, Prot 2

Brand: Kellogg's

Nabisco Grahams crackers original Good and Bad Points

Add your comment

User Reviews of grahams crackers original

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Nabisco Grahams crackers original

120
Calories
Per 8 crackers, 29 g

Grahams crackers original
Keebler

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!