Calories in Hillandale Farms Grade a medium white eggs k's

Serving size

275Calories

All Hillandale Farms Products Nutrition

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How many calories should you eat?

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Amount Per 1 medium egg
Calories	275 Kcal (1151 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Potassium	420mg	9%
Total Carbs	46g	15%
Sugars	25g	100%
Dietary Fiber	5g	20%
Protein	5g	10%
Vitamin C	10.2mg	17%
Iron	0.7mg	4%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 275 calories

Let's Burn 275 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (275 calories) 240 g

Cal: 13.8 %
Fat: 13.8 %
Carb: 15.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.6%)
Fat (28.4%)
Protein (7%)

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