Calories in Brinta Graanontbijt

347Calories
How many calories should you eat?
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Nutrition Facts Brinta Graanontbijt

Amount Per 100 g
Calories 347 Kcal (1453 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 65g 22%
Sugars 4g 16%
Dietary Fiber 11g 44%
Protein 11g 22%
Iron 4.5mg 25%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (347 calories) 100 g
  • Cal: 17.4 %
  • Fat: 3.1 %
  • Carb: 21.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (5.6%)
  • Protein (13.7%)
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