Calories in Rutherford & Meyer Gourmet wafers garlic olive oil

92Calories
How many calories should you eat?
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Nutrition Facts Rutherford & Meyer Gourmet wafers garlic olive oil

Amount Per 8 wafers
Calories 92 Kcal (385 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 118.4 g
  • Cal: 4.6 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (20.9%)
  • Protein (60.5%)
Rutherford & Meyer Gourmet wafers garlic olive oil Good and Bad Points
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