Calories in Ralphs Gourmet turkey salad

130Calories
How many calories should you eat?
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Nutrition Facts Ralphs Gourmet turkey salad

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbs 12g 4%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 15mg 25%
Vitamin A 14mg 467%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 237 g
  • Cal: 6.5 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (52.9%)
  • Protein (11.8%)
Ralphs Gourmet turkey salad Good and Bad Points
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