Gourmet three cheese & herb panini Calories

Calories in Williams Coffee Pub Gourmet three cheese & herb panini

Serving size

927Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	927 Kcal (3881 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	17g	85%
Cholesterol	81mg	27%
Sodium	1500mg	63%
Total Carbs	102g	34%
Sugars	8g	32%
Dietary Fiber	19g	76%
Protein	37g	74%
Vitamin C	16.2mg	27%
Iron	0.4mg	2%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 21.3, PointsPlus: 24, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 927 calories

Let's Burn 927 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (927 calories) 240 g

Cal: 46.4 %
Fat: 66.2 %
Carb: 34 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (41%)
Protein (15.7%)

Food With Similar Nutrition To Williams Coffee Pub Gourmet three cheese & herb panini

Earth Fare All natural woodfried pizza 3 cheeze and onions
(1/3 pizza):
Calories 320, Total Fat 13, Total Carbs 37, Protein 12

Cal 320, Fat 13, Carbs 37, Prot 12

Brand: Earth Fare
Extreme Pita Beef bistro small all items above include pita bread and standard vegetable mix
(1 serving):
Calories 370, Total Fat 19.2, Total Carbs 33.9, Protein 15.6

Cal 370, Fat 19.2, Carbs 33.9, Prot 15.6

Brand: Extreme Pita
Jennie-o Whole turkey all natural roasted
(4 oz;):
Calories 420, Total Fat 18, Total Carbs 50, Protein 17

Cal 420, Fat 18, Carbs 50, Prot 17

Brand: Jennie-o
Breyers Smooth dreamy cookies cream all natural
(1/2 cup):
Calories 456, Total Fat 21, Total Carbs 47, Protein 21

Cal 456, Fat 21, Carbs 47, Prot 21

Brand: Breyers
Taco Cabana Chicken cabana burrito (w/ all toppings)
(1 burrito):
Calories 900, Total Fat 37, Total Carbs 99, Protein 42

Cal 900, Fat 37, Carbs 99, Prot 42

Brand: Taco Cabana
Bear Naked Granola all natural, peak protein, blueberry walnut
(1/4 cup, 30 g):
Calories 130, Total Fat 6, Total Carbs 15, Protein 5

Cal 130, Fat 6, Carbs 15, Prot 5

Brand: Bear Naked
Good Sense Dietary snack mix all-natural
(1/10 cup):
Calories 130, Total Fat 6, Total Carbs 14, Protein 4

Cal 130, Fat 6, Carbs 14, Prot 4

Brand: Good Sense
Sunflower Farmers Market All natural jalapeno cilantro hummus
(2 tbsp):
Calories 100, Total Fat 5, Total Carbs 11, Protein 4

Cal 100, Fat 5, Carbs 11, Prot 4

Brand: Sunflower Farmers Market
VIVALOE All natural lemon lime aloe with honey cane juice
(8 fl oz):
Calories 1035, Total Fat 49, Total Carbs 114, Protein 42

Cal 1035, Fat 49, Carbs 114, Prot 42

Brand: VIVALOE
Bear Naked Peak protien all natural blueberry walnut granola
(1/4 cup):
Calories 130, Total Fat 6, Total Carbs 15, Protein 5

Cal 130, Fat 6, Carbs 15, Prot 5

Brand: Bear Naked

Williams Coffee Pub Gourmet three cheese & herb panini Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of gourmet three cheese & herb panini

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!