Calories in Kroger Gourmet onion rolls

Serving size

210Calories

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How many calories should you eat?

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Amount Per 1 roll
Calories	210 Kcal (879 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1.5g	8%
Cholesterol	10mg	3%
Sodium	400mg	17%
Total Carbs	31g	10%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	7g	14%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 77 g

Cal: 10.5 %
Fat: 9.2 %
Carb: 10.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (26.2%)
Protein (13.6%)

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