Calories in Atkins Gourmet goats cheese and roast vegetable salad

243Calories
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Nutrition Facts Atkins Gourmet goats cheese and roast vegetable salad

Amount Per 1 pot
Calories 243 Kcal (1017 kJ)
Calories from fat 131.4 Kcal
% Daily Value*
Total Fat 14.6g 22%
Total Carbs 7.3g 2%
Dietary Fiber 2.4g 10%
Protein 12.2g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 243 g
  • Cal: 12.2 %
  • Fat: 22.5 %
  • Carb: 2.4 %
  • Prot: 24.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (64%)
  • Protein (22.7%)
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