Calories in AustiNuts Gourmet collection macadamia nuts

199Calories
How many calories should you eat?
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Nutrition Facts AustiNuts Gourmet collection macadamia nuts

Amount Per 1 oz
Calories 199 Kcal (833 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Sodium 170mg 7%
Total Carbs 4g 1%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 28 g
  • Cal: 10 %
  • Fat: 32.3 %
  • Carb: 1.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (88.7%)
  • Protein (3.8%)
AustiNuts Gourmet collection macadamia nuts Good and Bad Points
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