Calories in Dutch Gouda medium

673Calories
How many calories should you eat?
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Nutrition Facts Dutch Gouda medium

Amount Per 30 g
Calories 673 Kcal (2818 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Cholesterol 69mg 23%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (673 calories) 30 g
  • Cal: 33.7 %
  • Fat: 32.3 %
  • Carb: 0 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (58.2%)
  • Protein (41.8%)
Dutch Gouda medium Good and Bad Points
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