Calories in Australian Gold Gouda cheese

92Calories
How many calories should you eat?
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Nutrition Facts Australian Gold Gouda cheese

Amount Per 25 g
Calories 92 Kcal (385 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Sodium 170mg 7%
Protein 6g 12%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 25 g
  • Cal: 4.6 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75%)
  • Protein (25%)
Australian Gold Gouda cheese Good and Bad Points
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