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gorp appetizers-snacks

Calories in Division of University Housing Gorp appetizers-snacks

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698Calories

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How many calories should you eat?

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lbs

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Amount Per 36 oz
Calories	698 Kcal (2922 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	4mg	1%
Sodium	218mg	9%
Total Carbs	119g	40%
Sugars	60g	240%
Dietary Fiber	9.6g	38%
Protein	12g	24%
Vitamin C	9.8mg	16%
Iron	10.1mg	56%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 19, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 698 calories

Let's Burn 698 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (698 calories) 148 g

Cal: 34.9 %
Fat: 35.4 %
Carb: 39.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.1%)
Fat (28.3%)
Protein (6.6%)

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