Calories in South Block Gorilla squeeze smoothie

272Calories
How many calories should you eat?
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Nutrition Facts South Block Gorilla squeeze smoothie

Amount Per 12 oz
Calories 272 Kcal (1139 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 73mg 24%
Sodium 96mg 4%
Total Carbs 40g 13%
Sugars 19g 76%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 42mg 70%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 340 g
  • Cal: 13.6 %
  • Fat: 3.1 %
  • Carb: 13.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (6.6%)
  • Protein (35%)
South Block Gorilla squeeze smoothie Good and Bad Points
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