Calories in Living Intentions Gone nuts mesquite maple walnuts & sprouted nut blend

163Calories
How many calories should you eat?
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Nutrition Facts Living Intentions Gone nuts mesquite maple walnuts & sprouted nut blend

Amount Per 1 oz
Calories 163 Kcal (682 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Sodium 114mg 5%
Total Carbs 7g 2%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 28 g
  • Cal: 8.2 %
  • Fat: 21.5 %
  • Carb: 2.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.9%)
  • Fat (75.9%)
  • Protein (7.2%)
Living Intentions Gone nuts mesquite maple walnuts & sprouted nut blend Good and Bad Points
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