Calories in Complete Nutrition Goliath mass gainer

690Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Complete Nutrition Goliath mass gainer

Amount Per 2 scoops
Calories 690 Kcal (2889 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 8g 40%
Cholesterol 250mg 83%
Total Carbs 93g 31%
Sugars 30g 120%
Dietary Fiber 1g 4%
Protein 45g 90%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 13%
Calcium 660mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 690 calories

Let's Burn 690 Calories!

% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 2 g
  • Cal: 34.5 %
  • Fat: 16.9 %
  • Carb: 31 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (15.2%)
  • Protein (27.6%)
Complete Nutrition Goliath mass gainer Good and Bad Points
Add your comment
User Reviews of goliath mass gainer
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top