Calories in Kashi Company Golean protein & high fiber cereal cup
130Calories
Amount Per 1 container | |||
Calories | 130 Kcal (544 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 75mg | 3% | |
Potassium | 420mg | 9% | |
Total Carbs | 26g | 9% | |
Sugars | 5g | 20% | |
Dietary Fiber | 9g | 36% | |
Protein | 12g | 24% | |
Iron | 1.4mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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