Calories in Kashi Company Golean chewy bars - chocolate almond toffee

290Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Golean chewy bars - chocolate almond toffee

Amount Per 1 bar
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4.5g 23%
Sodium 250mg 10%
Potassium 250mg 5%
Total Carbs 45g 15%
Sugars 31g 124%
Dietary Fiber 6g 24%
Protein 13g 26%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 78 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 15 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (18.9%)
  • Protein (18.2%)
Kashi Company Golean chewy bars - chocolate almond toffee Good and Bad Points
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