Calories in Kashi Company Golean cereal single serve pack
684Calories
Amount Per 236.6 g | |||
Calories | 683.51 Kcal (2862 kJ) | ||
Calories from fat | 47.32 Kcal | ||
% Daily Value* | |||
Total Fat | 5.26g | 8% | |
---|---|---|---|
Sodium | 394.33mg | 16% | |
Potassium | 2208.27mg | 47% | |
Total Carbs | 136.7g | 46% | |
Sugars | 26.29g | 105% | |
Dietary Fiber | 47.32g | 189% | |
Protein | 63.09g | 126% | |
Iron | 7.6mg | 42% | |
Calcium | 210.3mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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