Calories in Kashi Company Golean bar honey vanilla yogurt snack and bars

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kashi Company Golean bar honey vanilla yogurt snack and bars

Amount Per 1 bar
Calories 290 Kcal (1214 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Sodium 160mg 7%
Total Carbs 49g 16%
Sugars 32g 128%
Dietary Fiber 6g 24%
Protein 13g 26%
Iron 0.6mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 78 g
  • Cal: 14.5 %
  • Fat: 7.7 %
  • Carb: 16.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.9%)
  • Fat (15.4%)
  • Protein (17.7%)
Kashi Company Golean bar honey vanilla yogurt snack and bars Good and Bad Points
Add your comment
User Reviews of golean bar honey vanilla yogurt snack and bars
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top