Calories in Wholesome Harvest Golden wheat bread whole grain

74Calories
How many calories should you eat?
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Nutrition Facts Wholesome Harvest Golden wheat bread whole grain

Amount Per 0.08 loaf
Calories 74 Kcal (310 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 143mg 6%
Total Carbs 14.8g 5%
Sugars 1.1g 4%
Dietary Fiber 1.7g 7%
Protein 2.9g 6%
Iron 0.8mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 55 g
  • Cal: 3.7 %
  • Fat: 0.9 %
  • Carb: 4.9 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (11.1%)
  • Protein (14.8%)
Wholesome Harvest Golden wheat bread whole grain Good and Bad Points
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