Calories in Fresh Gourmet Golden raisins & glazed pecans

35Calories
How many calories should you eat?
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Nutrition Facts Fresh Gourmet Golden raisins & glazed pecans

Amount Per 0.5 tbsp, 7 g
Calories 35 Kcal (147 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 10mg 0%
Total Carbs 4g 1%
Sugars 3g 12%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

Allergens

Sulfites Allergy, Tree Nuts Allergy, Gluten Allergy, Wheat Allergy, Soy Allergy, Peanuts Allergy

How to burn 35 calories

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Golden raisins & glazed pecans Ingredients

Golden Raisins (Dried Thompson Seedless Grapes, Sulphur Dioxide, Glycerin, Sunflower Oil), Honey Roasted Pecans (Pecans, Honey Coating [Sucrose, Wheat Starch, Honey, Maltodextrin, Xanthan Gum], Canola, Sunflower, Soybean and/or Peanut Oil, Sugar, Salt).

% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 7 g
  • Cal: 1.8 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (52.9%)
Fresh Gourmet Golden raisins & glazed pecans Good and Bad Points
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