Calories in Hodgson Mill Golden milled ground flax seed

10Calories
How many calories should you eat?
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Nutrition Facts Hodgson Mill Golden milled ground flax seed

Amount Per 1 tsp
Calories 10 Kcal (42 kJ)
Calories from fat 7.5 Kcal
% Daily Value*
Total Fat 0.83g 1%
Total Carbs 0.67g 0%
Dietary Fiber 0.67g 3%
Protein 0.5g 1%
Iron 0.1mg 1%
Calcium 3.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (10 calories) 5 g
  • Cal: 0.5 %
  • Fat: 1.3 %
  • Carb: 0.2 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
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