Calories in Hodgson Mill Golden milled ground flax seed
15Calories
Amount Per 0.5 tbsp | |||
Calories | 15 Kcal (63 kJ) | ||
Calories from fat | 11.25 Kcal | ||
% Daily Value* | |||
Total Fat | 1.25g | 2% | |
---|---|---|---|
Total Carbs | 1g | 0% | |
Dietary Fiber | 1g | 4% | |
Protein | 0.75g | 2% | |
Iron | 0.2mg | 1% | |
Calcium | 5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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