Calories in Damascus Bakeries Golden flax roll ups

100Calories
How many calories should you eat?
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Nutrition Facts Damascus Bakeries Golden flax roll ups

Amount Per 1 roll up
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 390mg 16%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 9g 18%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 57 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (22.7%)
  • Protein (30.3%)
Damascus Bakeries Golden flax roll ups Good and Bad Points
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