Calories in Resers Gold rush summer sausage

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Resers Gold rush summer sausage

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 750mg 31%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 9g 18%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 24.6 %
  • Carb: 0.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (76.6%)
  • Protein (19.1%)
Resers Gold rush summer sausage Good and Bad Points
Add your comment
User Reviews of gold rush summer sausage
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top