Calories in Quorn Goats cheese and cranberry escalope

290Calories
How many calories should you eat?
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Nutrition Facts Quorn Goats cheese and cranberry escalope

Amount Per 1 escalope
Calories 290 Kcal (1214 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Sodium 600mg 25%
Total Carbs 20g 7%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 30 g
  • Cal: 14.5 %
  • Fat: 26.2 %
  • Carb: 6.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.5%)
  • Fat (54.4%)
  • Protein (17.1%)
Quorn Goats cheese and cranberry escalope Good and Bad Points
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