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goat milk uht semi skimmed

Calories in Delamere Dairy Goat milk uht semi skimmed

Serving size

532Calories

All Delamere Dairy Products Nutrition

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How many calories should you eat?

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Amount Per 100 ml
Calories	532 Kcal (2227 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Potassium	24mg	1%
Total Carbs	65g	22%
Sugars	2g	8%
Dietary Fiber	6g	24%
Protein	14g	28%
Vitamin C	2.4mg	4%
Iron	4mg	22%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 532 calories

Let's Burn 532 Calories!

1.9 hour

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58 mins

Running, general
59 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (532 calories) 100 g

Cal: 26.6 %
Fat: 33.8 %
Carb: 21.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (38.5%)
Protein (10.9%)

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