Calories in Planters Go-nuts lightly salted heart-healthy mix

260Calories
How many calories should you eat?
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Nutrition Facts Planters Go-nuts lightly salted heart-healthy mix

Amount Per 1 package
Calories 260 Kcal (1089 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 2.5g 13%
Sodium 80mg 3%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 9g 18%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 42 g
  • Cal: 13 %
  • Fat: 35.4 %
  • Carb: 2.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.6%)
  • Fat (75.3%)
  • Protein (13.1%)
Planters Go-nuts lightly salted heart-healthy mix Good and Bad Points
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