Calories in Kashi Company Go lean single serving cup of cereal

130Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Go lean single serving cup of cereal

Amount Per 1 single serving container
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 75mg 3%
Potassium 420mg 9%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 9g 36%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 240 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 8.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Protein (31.6%)
Kashi Company Go lean single serving cup of cereal Good and Bad Points
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