Calories in Kashi Company Go lean rolls 8 chocolate, 8 caramel peanut, 8 chocolate turtle

190Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Go lean rolls 8 chocolate, 8 caramel peanut, 8 chocolate turtle

Amount Per 1 bar
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Sodium 230mg 10%
Total Carbs 28g 9%
Sugars 14g 56%
Dietary Fiber 6g 24%
Protein 12g 24%
Vitamin C 11.3mg 19%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 6.9 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 9.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (22%)
  • Protein (23.4%)
Kashi Company Go lean rolls 8 chocolate, 8 caramel peanut, 8 chocolate turtle Good and Bad Points
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