Calories in Kashi Company Go lean (fiber twigs, soy grahams, honey puff) ceral

140Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Kashi Company Go lean (fiber twigs, soy grahams, honey puff) ceral

Amount Per 1.6 oz
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 85mg 4%
Potassium 480mg 10%
Total Carbs 30g 10%
Sugars 6g 24%
Dietary Fiber 10g 40%
Protein 13g 26%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 170 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (5%)
  • Protein (28.7%)

Food With Similar Nutrition To Kashi Company Go lean (fiber twigs, soy grahams, honey puff) ceral

Kashi Company Go lean (fiber twigs, soy grahams, honey puff) ceral Good and Bad Points
Add your comment
User Reviews of go lean (fiber twigs, soy grahams, honey puff) ceral
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top