Calories in Kashi Company Go lean crunch! to go container

440Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Go lean crunch! to go container

Amount Per 1 container
Calories 440 Kcal (1842 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Total Carbs 47g 16%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 41g 82%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 65 g
  • Cal: 22 %
  • Fat: 21.5 %
  • Carb: 15.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (26.4%)
  • Protein (34.3%)
Kashi Company Go lean crunch! to go container Good and Bad Points
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