Calories in Kashi Company Go lean crunch! honey almond flax with low fat mild

350Calories
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Nutrition Facts Kashi Company Go lean crunch! honey almond flax with low fat mild

Amount Per 1 cup cereal, cup low fat milk
Calories 350 Kcal (1465 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 280mg 12%
Potassium 680mg 14%
Total Carbs 52g 17%
Sugars 25g 100%
Dietary Fiber 6g 24%
Protein 17g 34%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 237 g
  • Cal: 17.5 %
  • Fat: 9.2 %
  • Carb: 17.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (16.4%)
  • Protein (20.6%)

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Kashi Company Go lean crunch! honey almond flax with low fat mild Good and Bad Points
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