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gluten free/wheat free biscuit & baking mix

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gluten free/wheat free biscuit & baking mix Bobs Red Mill Nutrition info

Calories in Bobs Red Mill Gluten free/wheat free biscuit & baking mix

Serving size

130Calories

All Bobs Red Mill Products Nutrition

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How many calories should you eat?

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Amount Per 1 biscuit
Calories	130 Kcal (544 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	340mg	14%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	4g	8%
Iron	1.2mg	7%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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14 mins

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14 mins

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36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 38 g

Cal: 6.5 %
Fat: 1.5 %
Carb: 8.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Fat (7.2%)
Protein (12.8%)

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Bobs Red Mill Gluten free/wheat free biscuit & baking mix Good and Bad Points

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