Calories in Cheecha Puffs Gluten free sea salt and spiced pepper krackles

90Calories
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Nutrition Facts Cheecha Puffs Gluten free sea salt and spiced pepper krackles

Amount Per 4 cups
Calories 90 Kcal (377 kJ)
Calories from fat 26.1 Kcal
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.9g 5%
Cholesterol 3mg 1%
Sodium 355mg 15%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 20 g
  • Cal: 4.5 %
  • Fat: 4.5 %
  • Carb: 5.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (28.4%)
  • Protein (4.2%)
Cheecha Puffs Gluten free sea salt and spiced pepper krackles Good and Bad Points
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