Calories in P.F. Changs Gluten free mongolian beef with o rice

658Calories
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Nutrition Facts P.F. Changs Gluten free mongolian beef with o rice

Amount Per 6 oz
Calories 658 Kcal (2755 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 174mg 58%
Potassium 8mg 0%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 86g 172%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (658 calories) 170 g
  • Cal: 32.9 %
  • Fat: 33.8 %
  • Carb: 10.7 %
  • Prot: 172 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.1%)
  • Fat (29.6%)
  • Protein (51.3%)
P.F. Changs Gluten free mongolian beef with o rice Good and Bad Points
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