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Gluten Free Garden Pilaf Garlic Clove Foods Nutrition info

Calories in Garlic Clove Foods Gluten Free Garden Pilaf

Serving size

160Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.25 cup
Calories	160 Kcal (670 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	15mg	1%
Total Carbs	32g	11%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin A	1.2mg	39%
Iron	2mg	11%
Calcium	2.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

Running, general
18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 60 g

Cal: 8 %
Fat: 3.1 %
Carb: 10.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.3%)
Fat (10.6%)
Protein (14.1%)

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