Calories in Boost Glucose control vanilla shake

190Calories
How many calories should you eat?
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Nutrition Facts Boost Glucose control vanilla shake

Amount Per 8 oz
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 220mg 9%
Potassium 50mg 1%
Total Carbs 16g 5%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 102mg 170%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (33%)
  • Protein (33.5%)
Boost Glucose control vanilla shake Good and Bad Points
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