Calories in Emeral Glazed walnuts

140Calories
How many calories should you eat?
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Nutrition Facts Emeral Glazed walnuts

Amount Per 0.25 cup
Calories 140 Kcal (586 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 125mg 5%
Potassium 65mg 1%
Total Carbs 12g 4%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 59 g
  • Cal: 7 %
  • Fat: 15.4 %
  • Carb: 4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (61.6%)
  • Protein (5.5%)
Emeral Glazed walnuts Good and Bad Points
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