Calories in IHOP Glazed Ham Dinner

630Calories
How many calories should you eat?
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Nutrition Facts IHOP Glazed Ham Dinner

Amount Per 1 serving
Calories 630 Kcal (2638 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Cholesterol 125mg 42%
Sodium 2430mg 101%
Total Carbs 53g 18%
Sugars 22g 88%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 0 g
  • Cal: 31.5 %
  • Fat: 46.2 %
  • Carb: 17.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (43.1%)
  • Protein (23%)
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