Calories in Bon Sole Glazed donuts

280Calories
How many calories should you eat?
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Nutrition Facts Bon Sole Glazed donuts

Amount Per 1 donut
Calories 280 Kcal (1172 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Sodium 180mg 8%
Total Carbs 28g 9%
Sugars 17g 68%
Protein 2g 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 57 g
  • Cal: 14 %
  • Fat: 27.7 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (57.4%)
  • Protein (2.8%)
Bon Sole Glazed donuts Good and Bad Points
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